This course will cover the following:
- What is Anxiety
- Anxiety vs Stress
- Symptoms of Anxiety
- Panic Attacks
- Causes of Anxiety Disorders
- Social Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Generalised Anxiety Disorder (GAD)
- Post Traumatic Stress Disorder (PTSD)
- Separation Anxiety
- Anxiety In Children
- Cognitive Behavioural Therapy (CBT)
- Complementary Therapies
- Relaxation Techniques
- Anxiety and Employment
- Anxiety and the Employer
- Anxiety and the Carer
- Anxiety and the Teacher
How long does the course last?
7 – 10 hours.
Are there any entry requirements?
You will need basic literacy skills, eg be able to read English. As this is an online course you will need access to a PC installed with Internet access.
What support is available during the course?
We’ll provide e-mail support to answer your questions during the course.
I don’t have a PC at home, will I be able to access the course using a library PC?
How much time will I get to complete the course?
You’ll be given up to 12 months online access to complete the course.
Will I get a certificate at the end of the course?
Yes, you’ll receive the following e-certificate: EC-PC Anxiety Awareness and Management.
What payment methods do you accept?
We can accept payment by card, cheque or by bank transfer – please contact us for more details.
How do I make a company booking?
Please view our terms & conditions and then contact us to make your booking.
If you live in Scotland you could be eligible to get up £200 towards the cost of a training course with an SDS Individual Training Account (ITA) from Skills Development Scotland.
You can apply for ITA funding if you are aged 16 or over and:
– you are unemployed, or
– you are employed and have an income of £22,000 or less per annum, or
– you are self-employed and have an income of £22,000 or less per annum, or
– you are retired and your total pension income is £22,000 or less per annum, or
– you are not working and have no income
You will not be able to apply for ITA funding if you are in school, or are enrolled in a College or University course, or if you are involved in any other SDS funded programme including Modern Apprenticeships.
Need more info?
Please contact us for more details.
Ready to apply?